AT THE HEART OF THE CROSSFIT BURY TEAM’s PHILOSOPHY LIES THE BELIEF THAT WE TRAIN TO CULTIVATE THE CHARACTER, STRENGTH AND GRIT REQUIRED TO THRIVE IN OUR LIVES OUTSIDE THE BOX, WHETHER THAT'S TO BENEFIT OUR SPORT, PROFESSION OR PERSONAL LIVES.
CrossFit Bury is run by Frenchi and Aimée whose aim is to create a fun, friendly atmosphere to train where you'll see great results and enjoy yourself along the way.
Aimée is a CrossFit Level 1 Trainer and heads up our Kids CrossFit programme. She runs the day-to-day of CF Bury and will be the first point of contact for new members. Aimée is also mum to the gym’s youngest member (15 month old Skye) and Frenchi’s wife.
A former performer and cast trainer with Cirque du Soleil, Niko is a CF Level 2 Trainer, gymnastic specialist and a keen weightlifter.
After studying dance and circus performance, Niko has worked as a professional athlete and coach for nearly a decade in Europe and the UK
Head Coach, Frenchi
Coach Frenchi found CrossFit when he arrived in the UK in 2011 while working for British car manufacturers. His passion turned into a full time career, coaching and training people in becoming stronger, healthier and happier versions of themselves. French knowledge goes beyond CrossFit as he spent extensive amount of time alongside professional gymnast, olympic weightlifters and powerlifters.
OJ and Frenchi met during their CrossFit L1 Certificate, and the rest is history! OJ is a former British Paratrooper-turned-security consultant. Instilled with unparalleled commitment, drive and determination through robust training perimeters and gruelling standards, OJ has an ever equal desire to impart high standards throughout the CrossFit community.
Paul is undoubtedly the most knowledgable Physiotherapist in the Manchester area. Frenchi and Paul spend lot of time together working on how to avoid injuries through incorporating functional bodybuilding into CrossFit Bury’s training method.