CrossFit Bury is owned and run by the newly married Frenchi and Aimee whose aim is to create a fun, friendly atmosphere to train where you'll see great results and enjoy yourself along the way.
"OUR GOAL IS TO EMPOWER OUR ATHLETES AND HELP THEM DISCOVER HOW CAPABLE THEIR BODIES AND MINDS ARE. WE WANT THE SUCCESS THEY EXPERIENCE IN THE BOX TO CARRY OVER INTO EVERY ASPECT OF THEIR LIFE."
FRENCHI - HEAD COACH
Coach Frenchi is a former automotive engineer who always had a passion and a love for high-performance sports. Frenchi found CrossFit as a perfect fit to his lifestyle. He discovered during his personal fitness journey that his passion carried over to coaching and training people in becoming stronger, healthier and happier versions of themselves. Beginning by training family and friends, he has now turned his true passion into a full time career. CrossFit Bury was born.
Frenchi shares his members’ joy in their first “a-ha” moment – he loves celebrating that significant moment when a member reaches their first goal. To him each goal met is monumental and looks forward to being a part of many more of these moments.
CrossFit Qualification: CF Level 2, CF Level 1; CrossFit Powerlifting (Conjugate Methods); CrossFit Scaling course; CrossFit Judge.
Olympic Weightlifting Catalyst Athletics level 1.
AIMée - BOX MUM!
You will mainly find her supporting Frenchi with the day-to-day running of CrossFit Bury, as well as training hard herself at the box
Aimée is a foodie and she will give you inspiration with her healthy and tasty recipes via her Instagram feed @aims_eats.
Coach OJ a former British Paratrooper turned security consultant, instilled with unparalleled commitment, drive and determination through robust training perimeters and gruelling standards with an ever equal desire to impart similarly high standards throughout the crossfit community.
An avid follower of fitness and maintaining physical conditioning. I found Crossfit whilst living in Australia and have been smitten ever since. 3+ years on and having reached many goals (still with many others to attain) have decided to help others on the same journey and beyond through coaching and building bonds and maintaining CrossFit standards.
Qualifications: CrossFit L1; CrossFit Gymnastics; CrossFit Scaling course; Advanced Diploma of Sports and Exercise Nutritional Advisor* in Health Sciences (*Currently Studying 40% Complete)