CrossFit BURY NEWCOMER PACKAGE
- £200 -
CrossFit Fundamentals included
Compulsory 2 hour detailed personal training session introducing the 9 fundamental movements of CrossFit in order to be safe in the group class environment.
(please enquire for course availability)
3 CrossFit Classes per week for 10 weeks included
After completion of CrossFit Fundamentals, you go straight into CrossFit Classes known as WOD (Workout Of the Day)
Attendance booking through the online system is required.
This 10 weeks starts once you have completed your Fundamentals and register for your first wod.
Performance tracking system
Measuring progress is important to stay on top of your training and our online app is awesome for that.
You will love it!
1 hour briefing with the Coaching Team about CrossFit preferred nutrition template.
CrossFit BURY MONTHLY MEMBERSHIP
At the end of your Newcomer Package, or for experienced CrossFiter (email from previous CF Affiliate Coach required)
- Monthly memberships are rolling contract for a minimum of 3 months
- One month cancellation notice period from the day of renewal
Membership price is based on attendance per week (3, 4 or 5 sessions a week)
CROSSFIT PRIVATE COACHING
Every day at 7am, 8am or 10:30am, you can book 30 minutes private coaching session with our coaches outside of the group timetable classes.
Some elements are also beyond the scope of a class: Serious injuries, specific weaknesses and long-term skills progressions are part of it.
10x30min block session £150