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Test your Grit.

Find your Glory.

 

Welcome to CrossFit Bury 

 

We are Bury / North Manchester's first, and only, fully affiliated CrossFit box.

You won't just join a gym, you will be joining a community of like-minded people who will support you, encourage you and make training fun! Our class size and membership is strictly limited, so you'll never feel like 'just a member': you'll always be a big part of our box! 

WE OFFER FREE TASTER SESSIONS TO GIVE YOU AN IDEA OF HOW WE "WOD". 

CrossFit is designed for all ages and fitness levels making it the perfect programme for any individual who has the motivation to better themselves regardless of experience. We support and coach everyone, at every stage, to achieve the health and fitness level they desire.

EVERYONE IS WELCOME AT CROSSFIT BURY. YOU DON’T HAVE TO BE FIT TO JOIN, BUT YOU’LL GET FIT BY JOINING!

At the heart of Crossfit bury's PHILOSOPHY lies the belief that we train to cultivate the character, strength and grit required to thrive in our lives outside the box, whether that's to benefit our sport, profession or personal lives. 

At CrossFit Bury, the nature of our training challenges the body, while testing the mind and spirit. Everything we do serves a greater purpose and is intentional. We believe that by getting strong, fast, and mentally tough our athletes' overall work ethic, integrity, courage and capacity for a powerful life is increased, WOD by WOD.

CrossFit workouts, known as 'WODs' or 'workout of the day', combine elements of cardio-endurance conditioning, gymnastics and weightlifting. We lift heavy weight, we move our bodies and the weight fast, and we actively discipline mental fitness.  

NUTRITION
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CROSSFit IS A WAY OF LIFE. YOU EAT WELL, YOU TRAIN HARD, YOU PUSH YOURSELF. IT TEACHES YOU SO MUCH MORE

CrossFit Games Champion Ben Smith,  2015 Fittest Man On Earth