Welcome to CrossFit Bury
We are Bury and North Manchester's first and only affiliated CrossFit gym.
You won't just join a gym, you will be joining a community of like-minded people who will support you, encourage you and make training fun!
Our class size is limited to 8, so you'll never feel lost in a crowd and you'll always be part of our community!
CrossFit is scalable and therefore is designed for all ages and fitness levels, regardless of previous injuries. It is the perfect fitness programme for any individual who has the motivation to better themselves, regardless of experience.
We support and coach everyone, at every stage, to achieve the health and fitness level they desire.
EVERYONE IS WELCOME AT CROSSFIT BURY. YOU DON’T HAVE TO BE FIT TO JOIN, BUT YOU’LL GET FIT BY JOINING!
At the heart of Crossfit bury's PHILOSOPHY lies the belief that we train to cultivate the character, strength and grit required to thrive in our lives outside the box, whether that's to benefit our sport, profession or personal lives.
CrossFit workouts, known as 'WODs' or 'workout of the day', combine elements of cardio-endurance conditioning, gymnastics and weightlifting. We lift weight, we move our bodies and the weight fast, and we actively discipline mental fitness.
At CrossFit Bury, the nature of our training challenges the body, while testing the mind and spirit. Everything we do serves a greater purpose and is intentional. We believe that by getting strong, fast, and mentally tough our athletes' overall work ethic, integrity, courage and capacity for a powerful life is increased, WOD by WOD.
We also offer, on top of our CrossFit coaching, nutrition guidance (on request) and outsourced meal prep.
CROSSFit IS A WAY OF LIFE. YOU EAT WELL, YOU TRAIN HARD, YOU PUSH YOURSELF. IT TEACHES YOU SO MUCH MORE
CrossFit Games Champion Ben Smith, 2015 Fittest Man On Earth