CrossFit Bury, Manchester
CrossFit Bury is a family run gym welcoming people of all ages and fitness abilities. We provide a fun community facility with professional coaching and nutrition guidance. We are the first CrossFit® gym in North Manchester/Bury Lancashire.
We are looking forward to meeting you!!
Supporting, encouraging and celebrating each other’s success, making training fun!
To coach and support everyone to the best standard in order to achieve the health and fitness you desire safely.
You don’t have to be fit join. You will progress by pushing yourself one day at a time. You will make new friends and get fitter together.
Perfect training programme for anyone who want to become a better version of themselves, mentally as much as physically. With one new workout everyday, we build the strength required to succeed.
CROSSFIT BURY IN ACTION
CrossFit workouts, known as 'WODs' or 'workout of the day', combine elements of cardio-endurance conditioning, gymnastics and weightlifting. We lift weight, we move our bodies and the weight fast, and we actively discipline mental fitness.
At CrossFit Bury, the nature of our training challenges the body, while testing the mind and spirit. Everything we do serves a greater purpose and is intentional. We believe that by getting strong, fast, and mentally tough our athletes' overall work ethic, integrity, courage and capacity for a powerful life is increased, WOD by WOD.